How to Prevent Dry Eyes
Dry eyes is a common condition that occurs when your tears aren't able to provide adequate lubrication for your eyes. Tears can be inadequate for many reasons. For example, dry eyes may occur if you don't produce enough tears or if you produce poor-quality tears. If you experience dry eyes, pay attention to the situations that are most likely to cause your symptoms. Then find ways to avoid those situations in order to prevent your dry eyes symptoms. For instance: Avoid air blowing in your eyes. Don't direct hair dryers, car heaters, air conditioners or fans toward your eyes. Add moisture to the air. In winter, a humidifier can add moisture to dry indoor air. Consider wearing wraparound sunglasses or other protective eyewear. Safety shields can be added to the tops and sides of eyeglasses to block wind and dry air. Ask about shields where you buy your eyeglasses. Take eye breaks during long tasks. If you're reading or doing another task that requires visu...